How MealCoreAI Works

From health profile to a full week of personalised Indian meals in under 3 minutes. No dietitian appointment, no generic meal plans.

Try It Free →

6 Simple Steps

01
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Tell us about your health

Select your health condition (PCOS, diabetes, thyroid, pregnancy, kids, or cholesterol), your regional cuisine preference, dietary type, cooking time available, and any food dislikes. Takes about 2 minutes.

02
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AI builds your weekly plan

Our AI analyses your health profile and generates a complete 7-day meal plan with breakfast, lunch, snacks, and dinner — using real dish names from your regional cuisine, optimised for your condition.

03
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Get your grocery list

MealCoreAI automatically generates a consolidated grocery list for the week. You know exactly what to buy, in what quantities, without any guesswork.

04
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Swap meals you don't like

Not feeling a particular dish? Tap to swap it for another condition-appropriate alternative from your regional cuisine. Your preferences improve the AI over time.

05
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Get daily meal reminders

Enable push notifications to receive personalised reminders — with the actual dish name from your plan — at breakfast, lunch, and dinner time.

06
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New plan every week

MealCoreAI generates a fresh plan every week for variety while maintaining nutritional consistency for your condition. No repetition, no boredom.

Everything included — free to start

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Built for Indian cuisine

8 regional cuisines from North Indian to Kerala to Mediterranean.

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8 health conditions

PCOS, Diabetes, Thyroid, Pregnancy, Kids, Cholesterol, Weight Loss, High Protein.

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AI-powered personalisation

Every plan is unique to your health profile and food preferences.

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Unlimited swaps

Don't like a dish? Swap it instantly for a condition-appropriate alternative.

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Grocery list included

Auto-generated weekly grocery list with exact quantities.

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Meal reminders

Push notifications with your actual dish name at meal times.

See it in action

Watch how a PCOS meal plan is generated in under 2 minutes.

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Demo video coming soon

Start your personalised plan today

Free plan includes 1 meal plan per week, grocery list, and meal reminders. No credit card required.